I have become a little bit of a exercise machine of late fitting in at least one workout a day if not 2 on most days. I am enjoying it, somedays a little more than others. Tonight I took another step in the fitter, healthier me direction. It was my first personal training session. It was a great workout, the one on one makes you work that little bit harder. Charlie my personal trainer, is very motivating and positive. I love it. Even if I feel very uncoordinated (which is usually every day!) she tells me that I am doing it right, so maybe it is just a mindset I need to snap out of. It has been a few months now and really I know I have come a long way already, but definitely have a long way to go still. Who'd have thought I'd run somewhere!
No comments:
Post a Comment